A diabetic does not have to contact kidney disease at all. A diabetic can avoid most complications of the disease by simply following the orders of their physician and maintaining a healthy lifestyle. Many diabetics are non compliant patients. Non complaint patients are those who do not do what the doctor instructs them to do. The physician can do a series of blood tests that will determine whether or not the patient is pre disposed to this condition. If a person has a pre diabetic condition, there are many things they can do to avoid getting this disease. However, Type II Diabetes has become nearly an epidemic in this country. This can be valuable information for anyone who has just been diagnosed as a diabetic and wants to discover which foods are more beneficial. While most diabetics will be told to avoid carbs, avoiding carbohydrates all together is not often feasible. For someone who thinks a candy bar is way worse than white bread, the Glycemic Index can be a real eye opener and can be a great way how to use the Glycemic Index for someone who is trying to discover which carbohydrates are safer than others. The carbohydrates that are high on the list, such as white bread, take longer to digest and should be avoided. Carbohydrates that have low scores, such as brown rice, can be eaten in moderation. It is very difficult for anyone to avoid carbohydrates completely, which is why familiarizing oneself with the Glycemic Index is so important in the treatment of diabetes. In 1981, the Glycemic Index was developed at the University of Toronto that rated those foods diabetics should avoid on a scale system. Some foods were very high on the scale and took a longer time to process in the system, causing more strain on the kidneys and adverse affects on insulin. Other foods were low on the scale and digested at a slower pace. In this case, a person does not produce any insulin and insulin must be injected in order for the patient to survive. Just as there are many different types of oral medications to treat Type II diabetes, there are also many different options when it comes to insulin to treat diabetes. Years ago, insulin was derived from animals and injected by a needle.