Although more definitive tests are needed to properly diagnose diabetes, high or low blood sugar can be an indicator that you should see your doctor to determine the cause of the abnormal blood glucose. Symptoms of diabetes can be frightening, but are easily controlled. If you feel that you have any of the above listed symptoms, do not be afraid to see your physician. Many eye complications of diabetes can be avoided if a person with the condition maintains a healthy lifestyle and is compliant in their diabetic treatment. Maintain your weight. Exercise. Eat a proper diet that eliminates carbohydrates and sugars and become familiar with the Glycemic Index. Avoid alcohol and do not smoke. In addition, babies who are born obese can develop breathing problems and, if they remain obese, may themselves develop Type II diabetes. Fortunately, there is treatment for gestational diabetes. Insulin injections are usually given to the mother to keep the blood glucose levels intact. A woman who is planning on becoming pregnant, however, can avoid the complication of developing gestational diabetes prior to becoming pregnant. Just as there are many different types of oral medications to treat Type II diabetes, there are also many different options when it comes to insulin to treat diabetes. Years ago, insulin was derived from animals and injected by a needle. Patients often needed multiple insulin injections throughout the day. The Glycemic Index determines how long certain carbohydrates take to break down and digest in the system. Those with a high rating, take the longest time to break down and do the most damage to the system of someone with diabetes. The good glycemic foods; that is, those with the lower rates, are more desirable not only for diabetics, but for those who are watching their carbohydrate intake through such diets as the South Beach Diet, they should also be aware of what the good glycemic foods are. Most doctors will agree that a good diet, low in carbohydrates and sugars can help a person with diabetes avoid many of the complications that often accompany the disease. While a good diet can not necessarily cure the illness, a good diet can keep diabetes at bay. People who have diabetes have a difficult time processing foods such as sugars and starches.